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Lockdown saw three adults in my household working from home. As restrictions started to lift, we discussed a family holiday. As a freelancer, I can meet client commitments around holidays....

Nichola Adams,  Msc Health Ergonomics, Founder of Inspired Ergonomics I am a Health ergonomist and the founder of Inspired Ergonomics. For the last 14 years, I have specialised in reducing...

We are excited to announce that NEXSTAND EU have begun a new partnership with The Turing Trust and will be supporting their mission of giving those in sub-Saharan Africa access...

While some children are back at school, many are still at home for some or all their schooling. As a result, children might be in static postures for hours on end. While the schools set work for your children, what support have they given to making sure that their workstation for studying is as good as it can be?

All over the world, people are video calling. Colleagues are collaborating using Microsoft Teams for video conferencing, and grandparents with iPads are using FaceTime. Meanwhile schools, universities and professional training organisations have moved to virtual classrooms, and Zoom has become a household name with up to 200 million people a day joining Zoom calls.

When the lockdown to control COVID-19 was announced, many office-workers became home-workers, overnight. Employers had to work fast to make sure they could be productive. During the first week of...

The step by step productivity blueprint for spending 4 hours per day at the office.

Spending eight hours a day, reaching, slouching or craning can lead to pain. Here’s some important steps to follow to set up your desk ergonomically so you can avoid pain later in life.